The Food Trust
Get Healthy Philly
PA Harvest of the Month
Stepping Toward a Healthy Lifestyle
Describe what it means to be overweight and how food and physical activity affect weight.
Describe how society has changed, making weight maintenance so challenging.
List personal barriers to physical activity and healthy eating AND possible solutions.
List some simple changes you can make right now that have an effect on your weight.
online, interactive workshop
and receive professional development hours.