Keystone Kids Go!
  • Home
  • Resources
    • Equity Resources
    • The Food Trust
    • Get Healthy Philly
    • UPMC CHOP
    • CACFP Resources
    • Nature-Based Play
    • PA Harvest of the Month
    • Adagio Health
    • Migrant Education Program
  • Professional Development
  • NAPSACC
  • Coaching Toolbox

Stepping Toward a Healthy Lifestyle

Module Objectives
  • Describe what it means to be overweight and how food and physical activity affect weight.
  • Describe how society has changed, making weight maintenance so challenging.
  • List personal barriers to physical activity and healthy eating AND possible solutions.
  • List some simple changes you can make right now that have an effect on your weight.
Picture

Complete the online, interactive workshop.

Complete the workshop quiz and receive professional development hours.